'Clear and supportive'
by Emma Scinaldi
'I started as a complete beginner and was worried I would not be able to follow the moves, but Louise is so kind and caring, plus really knows her stuff so is able to give very clear, supportive guidance.'
'I love the variety and convenience'
by Sally Bond
'I am so glad I decided to join your yoga classes online. I can’t tell you how beneficial I have found them. I love the variety of different classes and more than anything the spiritual side and mindfulness that you bring to the classes. The convenience of doing the classes at home means that I can do far more yoga than I would have before.'
'Classes are a life-line'
by Cathy Washbrooke
'Louise’s classes are a life-line. I find myself being able to calm my anxiety, find a new purpose and most importantly accept where we are as a country and continue my daily life. Louise is a very warm, nurturing and knowledgeable teacher. She also integrates elements of mindfulness through various readings, poetry and insights to deepen the practice and allow deep rest to take place. I always feel lifted, yet grounded after each of Louise’s yoga sessions.'
'In-depth knowledge'
by Melanie Sparks
‘Lou has an in-depth knowledge and explains in an understanding and gentle way . She enables her students to explore themselves and their thoughts within her sessions and beyond.’
'Accessible to all levels'
by Virginia Bird
'Louise is an excellent teacher who makes you feel at ease very quickly. She’s clear and friendly and keeps instructions simple. The yoga practices are accessible to all levels and abilities due to her giving variations on each pose. She combines good poses with helpful mindfulness teaching. I am 60 and my daughter is a full time athlete of 25, yet we can both enjoy her classes together. I would recommend her unreservedly.'