Weekly Pass - IN-PERSON & ONLINE

This option gives you full and instant access to hundreds of recordings PLUS UNLIMITED In-Person or Live Online classes for 1 week from the date of purchase

  • Access ALL Previous and Current Programmes

    PLUS my Mini Yoga Series worth £70.00 for when time is tight or you need something specific. There are now over 400 videos to choose from! Depending on what you need and how much time you have, there is so much to choose from.

  • UNLIMITED In-Person or Live Online Classes

    Enjoy UNLIMITED In-Person or Live Online Classes for 1 week from the date of purchase. With 6 to choose from in 5 different styles you'll be spoiled for choice!

  • Exclusive Community Area

    Become a part of the Woodland Yoga Community - ask questions, share experiences, connect and learn from fellow, like-minded people.

Weekly Timetable

Choose between 8 classes, in 5 different styles each week

From dynamic and flowing to gentle and meditative, with 6 classes to choose from in 5 different styles, you're sure to find one to suit you. Check out the Full Timetable HERE


IN-PERSON - Classes take place at Heartwood Forest when the weather allows, nearest postcode AL4 9DQ.

When we can't be outside we'll move some of the classes to Wheathampstead Memorial Hall, AL4 8AY, a spacious light filled room.

ONLINE - All classes will also be live-streamed and recorded via Zoom, a popular easy-to-use, interactive platform. 

I use professional sound equipment so it sounds as if I'm in the room with you (according to my students!).

PLUS I'll be on hand to answer any technical issues you may have.

What others are saying about Louise's teachings

"Classes are Gold Dust!"

by Liza Timpson

"I can see enormous physical benefits and understand myself more. I really look forward to the online sessions and still feel connected to a community. The latter is created by Louise who has been fantastic at developing her clients’ ability. Even though we haven’t seen her face to face in recent months she still knows the participants. The classes are gold dust!"

"Focus on your wellbeing"

by Lindsey Hamilton

"Taking time out to think about your well being (both physical & mental) shouldn’t be a luxury but we almost treat it as such. Lou’s classes make me focus on my whole well being, the sunrise yoga classes help me set my mindset & positively affect the quality of my day."

"Encouraging and Supportive"

by Mandy Cairns

"Louise’s style is really encouraging and supportive. She always offers options in the postures which enables me to feel confident with my practice."

Your Teacher

'Yoga gives us peace and clarity in order to see the beauty and wonder that is all around us'

Louise Neicho

I have been practicing yoga for over 20 years and teaching for 8 and have completed around 1000hrs of teacher training. I can honestly say that yoga has saved my life on more than one occasion and I don’t think I would be the person I am today if it wasn’t for my practice. My fascination with the human brain has also started to seep into my practice and teachings and I’m excited to be studying an MSc in Mindfulness and Neuroscience. To bring all of this together is simply a dream come true and I hope you will join me and our like-minded community soon.