"The trees are about to show us how lovely it is to let things go" ~ Unknown
Autumn is quite possibly my favourite season because of its beauty and the lessons it teaches us:
- surrendering and letting go can be really beautiful
- change is possible and sometimes necessary and
- slowing down a little after a busy summer is okay and often essential to regain balance and health
Our annual Autumn Equinox Gathering is all about witnessing and honouring the changing of the season and welcoming autumn. A time to begin to slow down, to connect to what is important to us and to let go of anything that might holding us back from inner and outer growth.
This one will take place at SouLand Yurt whilst also Live Streaming via Zoom, so you'll have the choice to practice in-person or online.
*Limited in-person spaces so secure your place soon.
Expect a flowing practice with ample time spent in meditation and restorative and yin poses to reflect, pause and sow the seeds of intention for the coming season.
No experience necessary, just a curious mind and a willingness to open your heart to the lessons the universe may be offering you.
PLUS you’ll be able to use the recording again to maintain that sense of calm (30 day access to recording included in your purchase).
Just £35 per person if booked before 26 Aug (£45 after).