“The present is what is. It is precious. Even if you don’t know why. It is already just the way it is supposed to be." ~ Spencer Johnson
The Precious Present is an incredible little story about the ultimate secret of human happiness. Author Dr Spencer Johnson's unique tale tells of a young child who learns about the fabulous precious present and then spends a lifetime searching for the mysterious gift.
I've used the inspiration of this story to create four brand-new yoga classes designed to awaken within you the ability to be present and access joy and happiness that lives within.
Ranging between 35 and 50 minutes long, in four different styles of yoga, they are the perfect way to explore how you can bring more presence into everyday life.
Enjoy three months access to this course from the date of purchase.
'Guaranteed to find peace'
'Louise has an in depth knowledge'
'suit all levels'
What do I need to begin?
You will need a yoga mat and comfortable clothing that you can easily move around in, PJ’s work well for this! For some of the classes you will need some props, but we have been experimenting with household pillows, cushions and blankets in place of traditional yoga props. I will let you know at the beginning of class what you need.
If you have any other questions that are not answered here, then feel free to contact me on email@example.com.
Sunrise, The Precious Present
Yin Yoga, The Precious Present
Gentle & Restorative, The Precious Present
Flow & Reflect, The Precious Present