Benefits of the Silver Birch Membership - ONLINE

A regular yoga practice is the best way to discover the healing and transformative benefits of yoga. Consistency is key!

When we practice regularly we see how we are better able to cope with stress, anxiety, fatigue and discover ease, joy and happiness in everyday life.

So with the Silver Birch Membership you will be able to:

  • join TWO live online classes per week for just £6.34 per class, making a huge saving of £75.00 per month based on the drop-in price of £15.00 per class

  • attend ANY class per week, no need to book in advance so when your week is busy you can join the one that best suits your schedule

  • catch up with the recording if you miss your favourite class 

  • practice in your PJ's if you like!

  • spend more time with family and friends as there will be no travel time to and from in-person classes 

PLUS you'll be able to access several bonuses each month, see below for more details.

Bonuses included in your membership:

  • Access ALL recordings from the Current Course

    PLUS my Mini Yoga Series worth £70.00 for when time is tight or you need something specific. Recordings are added to your Exclusive Members Area within 24 hours of being recorded so you'll be able to practice at a time to suit you.

  • Take 25% OFF Nourish & Nidra Evenings

    Our Nourish & Nidra Evenings take place once a month - a super, cosy, restful evening, like pressing the reset button on our nervous system! And as a Member you can take 25% off the full price. PLUS you can access Early Bird Offers on other workshops and retreats at anytime.

  • Exclusive Community Area

    Become a part of the Woodland Yoga Community - ask questions, share experiences, connect and learn from fellow, like-minded people.

'Gives flexibility'

by Finola McManus

'I actually prefer the Zoom online live and recorded practices. It gives flexibility, saves travel time and delivers a choice depending on what you need. I love being able to browse and decide on what session to practice.'

Weekly Timetable

Choose between 6 classes, in 5 different styles each week

From dynamic and flowing to gentle and meditative, with 6 classes to choose from in 5 different styles, you're sure to find one to suit you. Check out the Full Timetable HERE 


All classes will be live streamed and recorded via Zoom, a popular easy-to-use, interactive platform. 

I use professional sound equipment so it sounds as if I'm in the room with you (according to my students!).

PLUS I'll be on hand to answer any technical issues you may have.

'Loving the online classes

by Julie O'Shea

'I am absolutely loving the online yoga classes. I never thought I would enjoy this type of class, but the benefits, particularly at this time, are amazing. I really enjoy the Flow & Reflect classes, great, dynamic energy, it really left me buzzing. The sessions run really well and it is so good to have the feeling of being part of a class.'

'Practice in your PJ's!'

by Toni Argent

'I've been a regular at Louise's yoga classes for a couple of years and was worried when they were being suspended due to the current situation. Louise has literally saved me by moving to video sessions - I am so grateful Louise has done this, it's just as good as the real thing - with an added bonus by practicing in your PJ's you can go straight to bed afterwards!'

Your Teacher

'Yoga gives us peace and clarity in order to see the beauty and wonder that is all around us'

Louise Neicho

I have been practicing yoga for over 20 years and teaching for 8 and have completed around 1000hrs of teacher training. I can honestly say that yoga has saved my life on more than one occasion and I don’t think I would be the person I am today if it wasn’t for my practice. My fascination with the human brain has also started to seep into my practice and teachings and I’m excited to be studying an MSc in Mindfulness and Neuroscience. To bring all of this together is simply a dream come true and I hope you will join me and our like-minded community soon.

'Bring your practice home'

by Amy Whidburn

‘If you are worried that online yoga won’t be as good as the live event I would urge you to give it a try as it really is great bring your practice home’


Membership can be cancelled at anytime - just allow 3 working days to make amendments or to cancel. Read full T&C's HERE.