Benefits of the Golden Oak Membership - ONLINE

A regular yoga practice is the best way to discover the healing and transformative benefits of yoga. Consistency is key!

When we practice regularly we see how we are better able to cope with stress, anxiety, fatigue and discover ease, joy and happiness in everyday life.

So with the Golden Oak Membership you will be able to 

  • join UNLIMITED live online classes per week for less than £5.00 per class, making a huge saving of £130.00 per month based on the drop-in price of £15.00 per class

  • attend ANY class per week, no need to book in advance so when your week is busy you can join the one that best suits your schedule

  • catch up with the recording if you miss your favourite class 

  • practice in your PJ's if you like!

  • spend more time with family and friends as there will be no travel time to and from in-person classes 

PLUS you'll be able to access several bonuses each month, see below for more details.

Bonuses included in your membership:

  • Access ALL Previous AND Current Courses

    UNLIMITED Live Online Classes per week, PLUS my Mini Yoga Series AND The Soothing Sleep Series worth a total of £115.00. There are now over 400 videos to choose from! Depending on what you need and how much time you have, there is so much to choose from.

  • Take 25% OFF Nourish & Nidra Evenings

    Our Nourish & Nidra Evenings take place once a month - a super, cosy, restful evening, like pressing the reset button on our nervous system! And as a Member you can take 25% off the full price. PLUS you can access Early Bird Offers on other workshops and retreats at anytime.

  • Exclusive Community Area

    Become a part of the Woodland Yoga Community - ask questions, share experiences, connect and learn from fellow, like-minded people.

'So many options'

by Karolina Joiner

'I really appreciate the many options available with the membership - varied times, type of delivery (live & recorded), lengths of practice and the possibility to carry on my own yoga practice in the members area as this allows me to attend classes if I miss and also to pause and restart the recording if needed.'

Weekly Timetable

Choose between 6 classes, in 5 different styles each week

From dynamic and flowing to gentle and meditative, with 6 classes to choose from in 5 different styles, you're sure to find one to suit you. Check out the Full Timetable HERE


All classes will be live streamed and recorded via Zoom, a popular easy-to-use, interactive platform. 

I use professional sound equipment so it sounds as if I'm in the room with you (according to my students!).

PLUS I'll be on hand to answer any technical issues you may have.

'Love the spiritual side'

by Sally Bond

'I am so glad I decided to join your online membership. I can’t tell you how beneficial I have found them. I love the variety of different classes and more than anything the spiritual side and mindfulness that you bring to the classes.'

'Great value'

by Finola McManus

'The monthly membership is great value and I highly recommend Lou - always welcoming and every class is easily adapted to suit what you can achieve and what your body needs. There’s no pressure, no judgement- just kindness, peace and support.'

Your Teacher

'Yoga gives us peace and clarity in order to see the beauty and wonder that is all around us'

Louise Neicho

Having spent the first 20 years of my professional life working in and with nature I feel a deep connection to the natural world that has promoted numerous benefits in my life. Combining this with a love and appreciation of yoga and mindfulness that spans two decades (9 of them teaching) has enabled me to share practices that help us connect more deeply with nature and ourselves. I have completed over 1000hrs of yoga and mindfulness teacher training and I’m excited to be currently studying an MSc in Mindfulness and Neuroscience. I can honestly say that yoga and nature has saved my life on more than one occasion, and I don’t think I would be the person I am today if it wasn’t for my practice. To bring all of this together is simply a dream come true and I hope you will join me and our like-minded community soon.

'Hits the spot!'

by Claire Gamon

‘I love your teaching, you put in so much thought, contemplation and preparation into the sessions and always 'hit the spot', providing wisdom and reassurance.’


Membership can be cancelled at anytime - just allow 3 working days to make amendments or to cancel. Read full T&C's HERE.