Benefits of the Silver Birch Membership - IN-PERSON & ONLINE

A regular yoga practice is the best way to discover the healing and transformative benefits of yoga. Consistency is key!

When we practice regularly we see how we are better able to cope with stress, anxiety, fatigue and discover ease, joy and happiness in everyday life.

So with the Silver Birch Membership you will be able to:

  • join TWO in-person or live online class per week for just £8.65 per class, making a huge saving of £63.00 per month based on the drop-in price of £16.00 per class


  • secure your place at your favourite in-person class each week - likely to sell-out due to limited indoor space


  • attend ANY live online class per week, no need to book in advance so when your week is busy you can join the one that best suits your schedule


  • catch up with the recording if you miss your favourite class 


PLUS you'll be able to access several bonuses each month, see below for more details.

Bonuses included in your membership:

  • Access ALL recordings from the Current Course

    PLUS my Mini Yoga Series AND The Soothing Sleep Series worth a total of £115.00. Recordings are added to your Exclusive Members Area within 24 hours of being recorded so you'll be able to practice at a time to suit you.

  • Access Early Bird Offers

  • Exclusive Community Area

    Become a part of the Woodland Yoga Community - ask questions, share experiences, connect and learn from fellow, like-minded people.

'A priceless gift'

by Liza Timpson

'These are more than yoga classes! Louise has a gift at transferring a real sense of inner calm and peace, in what has been very challenging times. Her lessons are creative and extremely useful in understanding how to cope in challenging situations. I informed a friend quite simply attending online has been a game changer for me. I feel ready to conquer my day or week ahead. A priceless gift.'

Weekly Timetable

Choose between 6 classes, in 5 different styles each week

From dynamic and flowing to gentle and meditative, with classes to choose from in 5 different styles, you're sure to find one to suit you. Check out the Full Timetable HERE

Location

IN-PERSON - Classes take place at Heartwood Forest when the weather allows, nearest postcode AL4 9DQ.

When we can't be outside we're at Sandridge Village Hall, AL4 9DD for the following classes (the other classes will remain online for now):

  • Wednesdays 09.30-10.30 - Gentle & Restorative
  • Wednesdays 18.30-19.30 - Yin Yoga
  • Saturdays 09.30-10.45 - Flow & Reflect


ONLINE - ALL classes will also be live-streamed and recorded via Zoom, a popular easy-to-use, interactive platform. 

I use professional sound equipment so it sounds as if I'm in the room with you (according to my students!).

PLUS I'll be on hand to answer any technical issues you may have.

'So many options'

by Karolina Joiner

'I really appreciate the many options available to me - varied times, type of delivery (live & recorded), lengths of practice and the possibility to carry on my own yoga practice in the members area as this allows me to attend classes if I miss and also to pause and restart the recording if needed.'

'Treasure trove of resources'

by Sarah Hall

‘Louise's classes are always insightful, interesting and varied as she brings her knowledge and ongoing training and research into each one, combining useful 'off-the-mat' mindfulness tips with yoga poses appropriate to the unique theme for the week as well as catering for individual requirements where needed. They are packed with lots of good advice for day-to-day living as well as for practice on the yoga mat. Now that everything is online and recorded there is the added benefit of being able to participate in Louise's classes wherever you are in the world and the enormous library of recorded classes is a treasure trove of resources.'

Your Teacher

'Yoga gives us peace and clarity in order to see the beauty and wonder that is all around us'

Louise Neicho

Having spent the first 20 years of my professional life working in and with nature I feel a deep connection to the natural world that has promoted numerous benefits in my life. Combining this with a love and appreciation of yoga and mindfulness that spans two decades (9 of them teaching) has enabled me to share practices that help us connect more deeply with nature and ourselves. I have completed over 1000hrs of yoga and mindfulness teacher training and I’m excited to be currently studying an MSc in Mindfulness and Neuroscience. I can honestly say that yoga and nature has saved my life on more than one occasion, and I don’t think I would be the person I am today if it wasn’t for my practice. To bring all of this together is simply a dream come true and I hope you will join me and our like-minded community soon.

'Louise takes us on a journey'

by Orla Mackie

'The journey Louise takes us on through these courses is a very gentle and gradual one, introducing us to concepts and tools and explaining them in a really clear way. We then revisit them the next time we are on a mats as a little reminder and Louise builds on that. Well worth beomcing a member!'

T&C's

Membership can be cancelled at anytime - just allow 3 working days to make amendments or to cancel. Read full T&C's HERE.