Benefits of the White Willow Membership - ONLINE

A regular yoga practice is the best way to discover the healing and transformative benefits of yoga. Consistency is key!

When we practice regularly we see how we are better able to cope with stress, anxiety, fatigue and discover ease, joy and happiness in everyday life.

So with the White Willow Membership you will be able to 

  • join UNLIMITED online classes per week for less than £5.00 per class, making a huge saving of £130.00 per month based on the drop-in price of £15.00 per class


  • access a 1:1 private session with Louise worth £65.00


  • attend ANY class per week, no need to book in advance so when your week is busy you can join the one that best suits your schedule


  • catch up with the recording if you miss your favourite class 


  • practice in your PJ's if you like!


  • spend more time with family and friends as there will be no travel time to and from in-person classes 


PLUS you'll be able to access several bonuses each month, see below for more details.

Bonuses included in your membership:

  • Access ALL Previous AND Current Courses

    UNLIMITED Live Online Classes per week, PLUS my Mini Yoga Series worth £70.00 for when time is tight or you need something specific. There are now over 400 videos to choose from! Depending on what you need and how much time you have, there is so much to choose from.

  • Monthly 1:1 Private Session with Louise

    Tailored exclusively for your needs, spend 45mins each month refining your practice, asking any questions you might have and discovering ways to go deeper to uncover your true Self. Sessions take place Online and are recorded so you can practice again and again.

  • Take 25% OFF Nourish & Nidra Evenings

    Our Nourish & Nidra Evenings take place once a month - a super, cosy, restful evening, like pressing the reset button on our nervous system! And as a Member you can take 25% off the full price. PLUS you can access Early Bird Offers on other workshops and retreats at anytime.

'Clear and supportive'

by Emma Scinaldi

'I started as a complete beginner and was worried I would not be able to follow the moves, but Louise is so kind and caring, plus really knows her stuff so is able to give very clear, supportive guidance.'

Weekly Timetable

Choose between 6 classes, in 5 different styles each week

From dynamic and flowing to gentle and meditative, with 6 classes to choose from in 5 different styles, you're sure to find one to suit you. Check out the Full Timetable HERE

Location

All classes will be live streamed and recorded via Zoom, a popular easy-to-use, interactive platform. 

I use professional sound equipment so it sounds as if I'm in the room with you (according to my students!).

PLUS I'll be on hand to answer any technical issues you may have.

'Classes are a life-line'

by Cathy Washbrooke

'Louise’s classes are a life-line. I find myself being able to calm my anxiety, find a new purpose and most importantly accept where we are as a country and continue my daily life. Louise is a very warm, nurturing and knowledgeable teacher. She also integrates elements of mindfulness through various readings, poetry and insights to deepen the practice and allow deep rest to take place. I always feel lifted, yet grounded after each of Louise’s yoga sessions.'

'In-depth knowledge'

by Melanie Sparks

‘Lou has an in-depth knowledge and explains in an understanding and gentle way . She enables her students to explore themselves and their thoughts within her sessions and beyond.’

Your Teacher

'Yoga gives us peace and clarity in order to see the beauty and wonder that is all around us'

Louise Neicho

I have been practicing yoga for over 20 years and teaching for 8 and have completed around 1000hrs of teacher training. I can honestly say that yoga has saved my life on more than one occasion and I don’t think I would be the person I am today if it wasn’t for my practice. My fascination with the human brain has also started to seep into my practice and teachings and I’m excited to be studying an MSc in Mindfulness and Neuroscience. To bring all of this together is simply a dream come true and I hope you will join me and our like-minded community soon.

'Accessible to all levels'

by Virginia Bird

'Louise is an excellent teacher who makes you feel at ease very quickly. She’s clear and friendly and keeps instructions simple. The yoga practices are accessible to all levels and abilities due to her giving variations on each pose. She combines good poses with helpful mindfulness teaching. I am 60 and my daughter is a full time athlete of 25, yet we can both enjoy her classes together. I would recommend her unreservedly.'

T&C's

Membership can be cancelled at anytime - just allow 3 working days to make amendments or to cancel. Read full T&C's HERE.